Gavs Masterkey

Date archives November 2019

MKE Week 1 - 9

Week 7 The 7 Day Mental Diet

We hit week 7 and just another eye opening week I am having. I thought the no opinions week was a challenge, well this is on another level. We have been asked to have no negative thoughts for a full 7 days, if you have a negative thought and don’t catch it in time, we have 7 seconds to, then you have to restart the challenge back to day 1. You need to use the law of substitution, and swap the negative thought with something positive, I like to use “I greet this day with love in my heart, I love you, Thank you.” It is getting better each day, it maybe Thursday as I write this post and I am still on day 1 lol, but I am not restarting as often and like the no opinions, you are becoming a better observer.

If you want to have a go at this I recommend you Read, The 7 Day Mental Diet How to change my life in a week by Emmet Fox . Also I recommend watching this YouTube video below too. Joseph Rodrigues has an amazing YouTube channel where he has study notes on books like, think and grow rich, the Go-Giver and many many more titles, I think I pretty much have every book he’s covered so far :-). I found the channel last year and I just love it.


Recording My Own Voice

This as been another game changer, we were asked to record in our own voice, our DMP also I’ve added some affirmations, my BPB, the law of giving and I go through by dream board too. I have recorded two version with different background music, the first version with the Rocky Theme tune Gonna Fly Now, this gets me going and I will be using this one when at the gym and out and about. The second version I have recorded using 528hz tones (528hz is known as a DNA repair frequency. It’s the bioenergy of health and longevity. It’s the harmonic vibration that lifts your heart and divine voice). I am going to listen to this version around the house/office and I will play it when I’m sleeping too. I have to say I have really enjoy this exercise yet again, the weeks just keep getting better better as I get more and more in to the flow.

I love this 🙂

Very quick review of the last 7 weeks

I can say this is life changing, the cement is falling away, some of it easily falls off and some needs a bit more chipping away at it. It really is an amazing feeling as I become more free in this time of self discovery. So much as changed in my life already in just these 7 weeks, so glad I listen to my heart and started this beautiful amazing journey.

On top of this new me that is coming through, I am getting to know a lot of amazing and loving people as well who are also one this journey.

before forget I’ve finished part two of press release, it not the way I thought it was going to go but I just went with it 🙂

Pace be the journey

Love and Light


Check out these blogs.

My last post if you missed it.

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MKE Week 1 - 9

Week 6 Things are really coming together

Yep things are coming together as we move on through week 6, my DMP as now been pasted off so it’s full steam ahead 🙂 I have to say doing the press release was a big help in finding how to put my feeling in to word for my DMP, part 2 of the press release will be up next week so watch out for that .

A bit of art and crafts this week too, been sticking stuff all around the house which as been fun, I’ve put these in high traffic areas of my house.

This is a great poem and I am reading it every time I go in to the bath room, as it’s stuck on my mirror love it <3

Rocking my dream Board today.

Really enjoyed this week as things are just starting to fall in to place perfectly, so much has changed in these 6 weeks already it’s going to be very interesting and exciting time for whats ahead. As I am writing this I am getting goosebumps and a gut feeling of love and knowing that I am great 🙂

Still not giving opinions my tactic is when I catch myself giving my opinion I just start laughing. I laughed that much this morning I forget what opinion I was even thinking about, it’s great when your in the middle of your opinion when talking to someone, to watch there face as I burst in laughter, it a great subject changer hehe 🙂

Just going to finish of by saying I was just about to go and watch the karate kid after watching a clip the other week, I want to watch it with my new eyes. Can you believe that as I started writing this bit, Mark J as sent us the master key newsletter and asked us to watch two clips from you guessed it the karate kid, brilliant timing or is it that I am getting in the flow? 🙂

I live by my compass

I can be what i will to be

Love and light


Some Blogs to check out this week

My last post

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