We hit week 7 and just another eye opening week I am having. I thought the no opinions week was a challenge, well this is on another level. We have been asked to have no negative thoughts for a full 7 days, if you have a negative thought and don’t catch it in time, we have 7 seconds to, then you have to restart the challenge back to day 1. You need to use the law of substitution, and swap the negative thought with something positive, I like to use “I greet this day with love in my heart, I love you, Thank you.” It is getting better each day, it maybe Thursday as I write this post and I am still on day 1 lol, but I am not restarting as often and like the no opinions, you are becoming a better observer.
If you want to have a go at this I recommend you Read, The 7 Day Mental Diet How to change my life in a week by Emmet Fox . Also I recommend watching this YouTube video below too. Joseph Rodrigues has an amazing YouTube channel where he has study notes on books like, think and grow rich, the Go-Giver and many many more titles, I think I pretty much have every book he’s covered so far :-). I found the channel last year and I just love it.
Recording My Own Voice
This as been another game changer, we were asked to record in our own voice, our DMP also I’ve added some affirmations, my BPB, the law of giving and I go through by dream board too. I have recorded two version with different background music, the first version with the Rocky Theme tune Gonna Fly Now, this gets me going and I will be using this one when at the gym and out and about. The second version I have recorded using 528hz tones (528hz is known as a DNA repair frequency. It’s the bioenergy of health and longevity. It’s the harmonic vibration that lifts your heart and divine voice). I am going to listen to this version around the house/office and I will play it when I’m sleeping too. I have to say I have really enjoy this exercise yet again, the weeks just keep getting better better as I get more and more in to the flow.
Very quick review of the last 7 weeks
I can say this is life changing, the cement is falling away, some of it easily falls off and some needs a bit more chipping away at it. It really is an amazing feeling as I become more free in this time of self discovery. So much as changed in my life already in just these 7 weeks, so glad I listen to my heart and started this beautiful amazing journey.
On top of this new me that is coming through, I am getting to know a lot of amazing and loving people as well who are also one this journey.
before forget I’ve finished part two of press release, it not the way I thought it was going to go but I just went with it 🙂
Pace be the journey
Love and Light
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